Magnesium (citrate/malate)

Magnesium Citrate/Malate from Pure Encapsulations features a highly absorbable magnesium chelate that is easy to metabolize and utilize by the body. Magnesium activates the enzymes necessary for a number of physiological functions, including neuromuscular support, cardiac function and the regulation of the acid-alkaline balance in the body. It is necessary for the metabolism of carbohydrates, amino acids and fats; also for energy production, and the utilization of calcium, phosphorus, sodium, and potassium. This vital mineral also helps utilize B-complex vitamins, vitamin C, and vitamin E. Each serving delivers 120 mg of magnesium citrate/malate.